{"id":47,"date":"2026-03-13T22:51:54","date_gmt":"2026-03-13T22:51:54","guid":{"rendered":"http:\/\/asiajaniszewska.pl\/index.php\/home\/"},"modified":"2026-07-17T15:00:48","modified_gmt":"2026-07-17T13:00:48","slug":"home","status":"publish","type":"page","link":"https:\/\/asiajaniszewska.pl\/","title":{"rendered":"Home"},"content":{"rendered":"<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id47_1a6012-de{margin-top:0px;}.kb-row-layout-id47_1a6012-de > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id47_1a6012-de > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id47_1a6012-de > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-5xl, 10rem);padding-bottom:var(--global-kb-spacing-5xl, 10rem);min-height:670px;grid-template-columns:minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id47_1a6012-de{background-image:url('https:\/\/asiajaniszewska.pl\/wp-content\/uploads\/2026\/03\/20260309_144427.jpg');background-size:cover;background-position:54% 51%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id47_1a6012-de > .kt-row-layout-overlay{opacity:0.37;background-color:var(--global-palette3, #1A202C);}.kb-row-layout-id47_1a6012-de .kt-row-layout-top-sep{height:80px;}.kb-row-layout-id47_1a6012-de .kt-row-layout-top-sep svg{width:100%;}.kb-row-layout-id47_1a6012-de .kt-row-layout-top-sep svg{fill:#ffffff!important;}@media all and (max-width: 1024px){.kb-row-layout-id47_1a6012-de > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-3xl, 6.5rem);padding-bottom:var(--global-kb-spacing-3xl, 6.5rem);min-height:600px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id47_1a6012-de > .kt-row-layout-overlay{opacity:0.37;background:var(--global-palette3, #1A202C);}}@media all and (max-width: 1024px){.kb-row-layout-id47_1a6012-de .kt-row-layout-top-sep{height:70px;}}@media all and (max-width: 767px){.kb-row-layout-id47_1a6012-de > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id47_1a6012-de > .kt-row-layout-overlay{opacity:0.37;background:var(--global-palette3, #1A202C);}.kb-row-layout-id47_1a6012-de .kt-row-layout-top-sep{height:60px;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id47_1a6012-de alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column47_55674d-ff > .kt-inside-inner-col,.kadence-column47_55674d-ff > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column47_55674d-ff > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column47_55674d-ff > .kt-inside-inner-col{flex-direction:column;}.kadence-column47_55674d-ff > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column47_55674d-ff > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column47_55674d-ff{position:relative;}@media all and (max-width: 1024px){.kadence-column47_55674d-ff > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column47_55674d-ff > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column47_55674d-ff inner-column-1\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-theme-palette-9-color has-text-color has-link-color wp-elements-89e3f4179a133cbbeb67f590a8e0a839 wp-block-paragraph\" style=\"margin-right:0;margin-left:0\">JOGA I UWA\u017bNO\u015a\u0106<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading47_21cba7-e0, .wp-block-kadence-advancedheading.kt-adv-heading47_21cba7-e0[data-kb-block=\"kb-adv-heading47_21cba7-e0\"]{max-width:450px;margin-top:var(--global-kb-spacing-xs, 1rem);font-size:var(--global-kb-font-size-xxl, 4rem);line-height:1.1;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading47_21cba7-e0 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading47_21cba7-e0[data-kb-block=\"kb-adv-heading47_21cba7-e0\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading47_21cba7-e0 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading47_21cba7-e0[data-kb-block=\"kb-adv-heading47_21cba7-e0\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading47_21cba7-e0, .wp-block-kadence-advancedheading.kt-adv-heading47_21cba7-e0[data-kb-block=\"kb-adv-heading47_21cba7-e0\"]{line-height:1.2;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading47_21cba7-e0, .wp-block-kadence-advancedheading.kt-adv-heading47_21cba7-e0[data-kb-block=\"kb-adv-heading47_21cba7-e0\"]{line-height:1.1;}}<\/style>\n<h2 class=\"kt-adv-heading47_21cba7-e0 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading47_21cba7-e0\">Zatrzymaj si\u0119.<br>Oddychaj.<br>Poczuj<br>swoje cia\u0142o.<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading47_68d4aa-9b, .wp-block-kadence-advancedheading.kt-adv-heading47_68d4aa-9b[data-kb-block=\"kb-adv-heading47_68d4aa-9b\"]{max-width:600px;padding-top:0px;padding-bottom:var(--global-kb-spacing-lg, 3rem);margin-top:0px;margin-bottom:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading47_68d4aa-9b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading47_68d4aa-9b[data-kb-block=\"kb-adv-heading47_68d4aa-9b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading47_68d4aa-9b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading47_68d4aa-9b[data-kb-block=\"kb-adv-heading47_68d4aa-9b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading47_68d4aa-9b wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading47_68d4aa-9b\">\u0141agodna praktyka jogi wspieraj\u0105ca<br>odpoczynek,<br>regeneracj\u0119 i&nbsp;powr\u00f3t do siebie.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns47_2561cf-48{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns47_2561cf-48 .kt-button{font-weight:normal;font-style:normal;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns47_2561cf-48\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn47_3faf2c-0b.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn47_3faf2c-0b.kb-button{color:var(--global-palette3, #1A202C);background:var(--global-palette9, #ffffff);}<\/style><a class=\"kb-button kt-button button kb-btn47_3faf2c-0b kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-true wp-block-button__link wp-block-kadence-singlebtn\" href=\"#praktyka\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowDown kt-btn-icon-side-left\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"12\" y1=\"5\" x2=\"12\" y2=\"19\"\/><polyline points=\"19 12 12 19 5 12\"\/><\/svg><\/span><span class=\"kt-btn-inner-text\">Poznaj praktyk\u0119<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column47_d0d861-73 > .kt-inside-inner-col,.kadence-column47_d0d861-73 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column47_d0d861-73 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column47_d0d861-73 > .kt-inside-inner-col{flex-direction:column;}.kadence-column47_d0d861-73 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column47_d0d861-73 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column47_d0d861-73{position:relative;}@media all and (max-width: 1024px){.kadence-column47_d0d861-73 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column47_d0d861-73 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column47_d0d861-73 kvs-md-false kvs-sm-false inner-column-2\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id47_4d2f9a-b7 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id47_4d2f9a-b7 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id47_4d2f9a-b7 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:640px;margin-left:auto;margin-right:auto;padding-top:0px;padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id47_4d2f9a-b7 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id47_4d2f9a-b7{z-index:315;position:relative;}@media all and (max-width: 1024px){.kb-row-layout-id47_4d2f9a-b7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id47_4d2f9a-b7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id47_4d2f9a-b7 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:1;}.kb-row-layout-id47_4d2f9a-b7 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){order:11;}.kb-row-layout-id47_4d2f9a-b7 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3 of *:not(style)){order:21;}.kb-row-layout-id47_4d2f9a-b7 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4 of *:not(style)){order:31;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id47_4d2f9a-b7 aligncenter has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full\">\n<style>.kadence-column47_dbbbf0-65 > .kt-inside-inner-col,.kadence-column47_dbbbf0-65 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column47_dbbbf0-65 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column47_dbbbf0-65 > .kt-inside-inner-col{flex-direction:column;}.kadence-column47_dbbbf0-65 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column47_dbbbf0-65 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column47_dbbbf0-65{position:relative;}@media all and (max-width: 1024px){.kadence-column47_dbbbf0-65 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column47_dbbbf0-65 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column47_dbbbf0-65\"><div class=\"kt-inside-inner-col\"><style>.kadence-column47_36a54b-16 > .kt-inside-inner-col,.kadence-column47_36a54b-16 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column47_36a54b-16 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column47_36a54b-16 > .kt-inside-inner-col{flex-direction:column;}.kadence-column47_36a54b-16 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column47_36a54b-16 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column47_36a54b-16{position:relative;}@media all and (max-width: 1024px){.kadence-column47_36a54b-16 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column47_36a54b-16 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column47_36a54b-16\" id=\"praktyka\"><div class=\"kt-inside-inner-col\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading47_fe86c1-ac, .wp-block-kadence-advancedheading.kt-adv-heading47_fe86c1-ac[data-kb-block=\"kb-adv-heading47_fe86c1-ac\"]{max-width:500px;margin-right:auto;margin-left:auto;text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading47_fe86c1-ac mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading47_fe86c1-ac[data-kb-block=\"kb-adv-heading47_fe86c1-ac\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading47_fe86c1-ac img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading47_fe86c1-ac[data-kb-block=\"kb-adv-heading47_fe86c1-ac\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading47_fe86c1-ac wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading47_fe86c1-ac\">To nie jest praktyka dla idealnie rozci\u0105gni\u0119tych cia\u0142.<\/h2>\n\n\n\n<p class=\"has-text-align-center has-fit-text wp-block-paragraph\" style=\"line-height:1.7\"><strong>To przestrze\u0144 by zwolni\u0107 i wr\u00f3ci\u0107 do siebie<\/strong><strong>.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"line-height:1.7\">\u0141\u0105cz\u0119 tradycyjn\u0105 jog\u0119 z oddechem, uwa\u017cno\u015bci\u0105 i podej\u015bciem somatycznym. Nie chodzi o perfekcyjne wykonanie pozycji, ale o stworzenie warunk\u00f3w, w kt\u00f3rych cia\u0142o i uk\u0142ad nerwowy mog\u0105 odnale\u017a\u0107 wi\u0119cej spokoju i r\u00f3wnowagi.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Znajd\u017a przestrze\u0144 dla siebie<\/h2>\n\n\n<style>.kb-row-layout-id47_dee2c6-b5 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id47_dee2c6-b5 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id47_dee2c6-b5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id47_dee2c6-b5 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id47_dee2c6-b5 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id47_dee2c6-b5 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id47_dee2c6-b5 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id47_dee2c6-b5 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id47_dee2c6-b5 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id47_dee2c6-b5 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id47_dee2c6-b5 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column47_38626c-09 > .kt-inside-inner-col,.kadence-column47_38626c-09 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column47_38626c-09 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column47_38626c-09 > .kt-inside-inner-col{flex-direction:column;}.kadence-column47_38626c-09 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column47_38626c-09 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column47_38626c-09{position:relative;}@media all and (max-width: 1024px){.kadence-column47_38626c-09 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column47_38626c-09 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column47_38626c-09\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading has-text-align-center\">Zacznij praktyk\u0119<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Regularne zaj\u0119cia oraz sesje indywidualne, kt\u00f3re pomog\u0105 Ci wprowadzi\u0107 wi\u0119cej spokoju i uwa\u017cno\u015bci do codziennego \u017cycia.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column47_1a81a0-4c > .kt-inside-inner-col,.kadence-column47_1a81a0-4c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column47_1a81a0-4c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column47_1a81a0-4c > .kt-inside-inner-col{flex-direction:column;}.kadence-column47_1a81a0-4c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column47_1a81a0-4c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column47_1a81a0-4c{position:relative;}@media all and (max-width: 1024px){.kadence-column47_1a81a0-4c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column47_1a81a0-4c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column47_1a81a0-4c\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading has-text-align-center\">Warsztaty i wydarzenia<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Spotkania grupowe, warsztaty i retreaty, podczas kt\u00f3rych mo\u017cesz zatrzyma\u0107 si\u0119 i pog\u0142\u0119bi\u0107 swoj\u0105 praktyk\u0119.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column47_70e64c-4c > .kt-inside-inner-col,.kadence-column47_70e64c-4c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column47_70e64c-4c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column47_70e64c-4c > .kt-inside-inner-col{flex-direction:column;}.kadence-column47_70e64c-4c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column47_70e64c-4c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column47_70e64c-4c{position:relative;}@media all and (max-width: 1024px){.kadence-column47_70e64c-4c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column47_70e64c-4c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column47_70e64c-4c\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading has-text-align-center\">Wsp\u00f3\u0142praca<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Praktyki dla firm, hoteli i organizator\u00f3w wydarze\u0144, dopasowane do potrzeb uczestnik\u00f3w.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kadence-column47_7c3807-88{max-width:600px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column47_7c3807-88{-webkit-flex:0 1 600px;flex:0 1 600px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column47_7c3807-88 > .kt-inside-inner-col,.kadence-column47_7c3807-88 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column47_7c3807-88 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column47_7c3807-88 > .kt-inside-inner-col{flex-direction:column;}.kadence-column47_7c3807-88 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column47_7c3807-88 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column47_7c3807-88{text-align:left;}.kadence-column47_7c3807-88{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column47_7c3807-88{-webkit-flex:0 1 600px;flex:0 1 600px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column47_7c3807-88 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column47_7c3807-88{max-width:600px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column47_7c3807-88 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column47_7c3807-88\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading47_702dde-17, .wp-block-kadence-advancedheading.kt-adv-heading47_702dde-17[data-kb-block=\"kb-adv-heading47_702dde-17\"]{max-width:500px;margin-right:auto;margin-left:auto;text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading47_702dde-17 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading47_702dde-17[data-kb-block=\"kb-adv-heading47_702dde-17\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading47_702dde-17 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading47_702dde-17[data-kb-block=\"kb-adv-heading47_702dde-17\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading47_702dde-17 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading47_702dde-17\">Jak wygl\u0105daj\u0105 zaj\u0119cia?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"line-height:1.5\">~ Spokojne tempo i du\u017co przestrzeni na odpoczynek.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">~ Zaj\u0119cia obejmuj\u0105 elementy tradycyjnej jogi \u2013 prac\u0119 z&nbsp;cia\u0142em (asany), oddechem (pranajama), g\u0142\u0119boki relaks (joga nidra) i&nbsp;medytacj\u0119. W&nbsp;praktyce pojawiaj\u0105 si\u0119 r\u00f3wnie\u017c mudry, bandhy oraz mantra.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">~ Pracuj\u0119 w oparciu o&nbsp;klasyczn\u0105 hatha jog\u0119, kt\u00f3r\u0105 \u0142\u0105cz\u0119 z&nbsp;\u0142agodnym podej\u015bciem yin jogi oraz praktyk\u0105 neurosomatyczn\u0105, prac\u0105 z nerwem b\u0142\u0119dnym i regulacj\u0105 uk\u0142adu nerwowego, opart\u0105 na teorii poliwagalnej \u2013 tak, aby cia\u0142o mog\u0142o si\u0119 bezpiecznie otwiera\u0107 bez po\u015bpiechu i&nbsp;napi\u0119cia.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">~ Intensywno\u015b\u0107 i forma zaj\u0119\u0107 s\u0105 zawsze dostosowane do grupy \u2013 od bardziej p\u0142ynnej praktyki po bardzo spokojne, regeneruj\u0105ce spotkania.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"line-height:1.5\">~ To czas na wyciszenie. <br>Na regeneracj\u0119 i g\u0142\u0119bszy kontakt ze sob\u0105.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"line-height:1.5\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n<style>.kb-image47_659339-70 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image47_659339-70\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/asiajaniszewska.pl\/wp-content\/uploads\/2026\/03\/Nauczycielka-jogi-Trojmiasto-yin-nidra-jogi-Gdansk--1024x576.jpg\" alt=\"Nauczycielka jogi Tr\u00f3jmiasto yin, nidra jogi Gda\u0144sk\" class=\"kb-img wp-image-207\" srcset=\"https:\/\/asiajaniszewska.pl\/wp-content\/uploads\/2026\/03\/Nauczycielka-jogi-Trojmiasto-yin-nidra-jogi-Gdansk--1024x576.jpg 1024w, https:\/\/asiajaniszewska.pl\/wp-content\/uploads\/2026\/03\/Nauczycielka-jogi-Trojmiasto-yin-nidra-jogi-Gdansk--300x169.jpg 300w, https:\/\/asiajaniszewska.pl\/wp-content\/uploads\/2026\/03\/Nauczycielka-jogi-Trojmiasto-yin-nidra-jogi-Gdansk--768x432.jpg 768w, https:\/\/asiajaniszewska.pl\/wp-content\/uploads\/2026\/03\/Nauczycielka-jogi-Trojmiasto-yin-nidra-jogi-Gdansk--1536x864.jpg 1536w, https:\/\/asiajaniszewska.pl\/wp-content\/uploads\/2026\/03\/Nauczycielka-jogi-Trojmiasto-yin-nidra-jogi-Gdansk--2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<style>.kadence-column47_6c3a6c-97{max-width:600px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column47_6c3a6c-97{-webkit-flex:0 1 600px;flex:0 1 600px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column47_6c3a6c-97 > .kt-inside-inner-col,.kadence-column47_6c3a6c-97 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column47_6c3a6c-97 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column47_6c3a6c-97 > .kt-inside-inner-col{flex-direction:column;}.kadence-column47_6c3a6c-97 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column47_6c3a6c-97 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column47_6c3a6c-97{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column47_6c3a6c-97{-webkit-flex:0 1 600px;flex:0 1 600px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column47_6c3a6c-97 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column47_6c3a6c-97{max-width:600px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column47_6c3a6c-97 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column47_6c3a6c-97\" id=\"o-mnie\"><div class=\"kt-inside-inner-col\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading47_b05207-90, .wp-block-kadence-advancedheading.kt-adv-heading47_b05207-90[data-kb-block=\"kb-adv-heading47_b05207-90\"]{max-width:500px;margin-right:auto;margin-left:auto;text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading47_b05207-90 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading47_b05207-90[data-kb-block=\"kb-adv-heading47_b05207-90\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading47_b05207-90 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading47_b05207-90[data-kb-block=\"kb-adv-heading47_b05207-90\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading47_b05207-90 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading47_b05207-90\">O mnie<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"line-height:1.7\">Od kilkunastu lat pracuj\u0119 z&nbsp;grupami jako trenerka i&nbsp;prowadz\u0105ca warsztaty rozwojowe &#8211; zar\u00f3wno w&nbsp;kameralnych przestrzeniach, jak i&nbsp;w&nbsp;pracy z&nbsp;firmami i&nbsp;organizacjami.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Zanim joga sta\u0142a si\u0119 moj\u0105 g\u0142\u00f3wn\u0105 \u015bcie\u017ck\u0105, zdobywa\u0142am do\u015bwiadczenie w&nbsp;pracy coachingowej, w&nbsp;korporacjach i&nbsp;w&nbsp;\u015brodowisku biznesowym. Dzi\u0119ki temu dzi\u015b tworz\u0119 procesy, kt\u00f3re s\u0105 nie tylko uwa\u017cne i&nbsp;wspieraj\u0105ce, ale te\u017c dobrze zaprojektowane i&nbsp;osadzone w&nbsp;realiach codziennego \u017cycia.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Joga pojawi\u0142a si\u0119 jako naturalne pog\u0142\u0119bienie tej pracy &#8211; i&nbsp;z&nbsp;czasem sta\u0142a si\u0119 jej sercem.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">W swojej praktyce \u0142\u0105cz\u0119 do\u015bwiadczenie pracy z&nbsp;lud\u017ami, wiedz\u0119 coachingow\u0105 oraz tradycyjn\u0105 jog\u0119 i&nbsp;podej\u015bcie somatyczne. Tworz\u0119 przestrze\u0144, w&nbsp;kt\u00f3rej mo\u017cna poczu\u0107 si\u0119 bezpiecznie, zwolni\u0107 i&nbsp;naprawd\u0119 spotka\u0107 si\u0119 ze sob\u0105.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Na co dzie\u0144 jestem \u017con\u0105 i mam\u0105, a wa\u017cn\u0105 cz\u0119\u015bci\u0105 mojego \u017cycia jest tak\u017ce blisko\u015b\u0107, uwa\u017cno\u015b\u0107 i&nbsp;prostota.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column47_5d9c17-52{max-width:600px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column47_5d9c17-52{-webkit-flex:0 1 600px;flex:0 1 600px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column47_5d9c17-52 > .kt-inside-inner-col,.kadence-column47_5d9c17-52 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column47_5d9c17-52 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column47_5d9c17-52 > .kt-inside-inner-col{flex-direction:column;}.kadence-column47_5d9c17-52 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column47_5d9c17-52 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column47_5d9c17-52{text-align:left;}.kadence-column47_5d9c17-52{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column47_5d9c17-52{-webkit-flex:0 1 600px;flex:0 1 600px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column47_5d9c17-52 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column47_5d9c17-52{max-width:600px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column47_5d9c17-52 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column47_5d9c17-52\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading has-text-align-center\">Kwalifikacje<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"line-height:1.5\">Jestem certyfikowan\u0105 nauczycielk\u0105 jogi RYT500 (Yoga Alliance). Uko\u0144czy\u0142am kursy nauczycielskie m.in. Neurojogi, Yin Jogi i&nbsp;Jogi Nidry oraz liczne szkolenia z&nbsp;zakresu jogi restoratywnej, pracy neurosomatycznej i&nbsp;regulacji uk\u0142adu nerwowego.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Uko\u0144czy\u0142am r\u00f3wnie\u017c szkolenia i&nbsp;seminaria z&nbsp;zakresu pracy z&nbsp;traum\u0105 (trauma-informed yoga), teorii poliwagalnej oraz metod wspieraj\u0105cych prac\u0119 z&nbsp;cia\u0142em i&nbsp;emocjami, takich jak tapping czy&nbsp;masa\u017c qigong.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Jestem akredytowanym coachem ICC, certyfikowanym trenerem biznesu oraz konsultantem Extended DISC\u00ae. Uko\u0144czy\u0142am studia na Uniwersytecie Warszawskim oraz w&nbsp;Szkole G\u0142\u00f3wnej Handlowej.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"line-height:1.5\">Moja praktyka osobista opiera si\u0119 na tradycji jogi i&nbsp;\u015bcie\u017cce o\u015bmiostopniowej Pata\u0144d\u017aalego.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column47_56f170-74{max-width:1770px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column47_56f170-74{-webkit-flex:0 1 1770px;flex:0 1 1770px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column47_56f170-74 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxl, 5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);padding-left:var(--global-kb-spacing-lg, 3rem);}.kadence-column47_56f170-74 > .kt-inside-inner-col,.kadence-column47_56f170-74 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column47_56f170-74 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column47_56f170-74 > .kt-inside-inner-col{flex-direction:column;}.kadence-column47_56f170-74 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column47_56f170-74 > .kt-inside-inner-col{background-image:url('https:\/\/asiajaniszewska.pl\/wp-content\/uploads\/2026\/03\/Joga-nad-morzem-w-Gdansku-na-plazy-w-Trojmiescie.jpg');background-size:cover;background-position:64% 76%;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column47_56f170-74 > .kt-inside-inner-col:before{opacity:0.26;background-color:var(--global-palette3, #1A202C);}.kadence-column47_56f170-74{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column47_56f170-74{-webkit-flex:0 1 1770px;flex:0 1 1770px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column47_56f170-74 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column47_56f170-74 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);flex-direction:column;justify-content:center;}.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column47_56f170-74{max-width:1770px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column47_56f170-74 kb-section-has-overlay\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\"><style>.kadence-column47_12bb70-76 > .kt-inside-inner-col,.kadence-column47_12bb70-76 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column47_12bb70-76 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column47_12bb70-76 > .kt-inside-inner-col{flex-direction:column;}.kadence-column47_12bb70-76 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column47_12bb70-76 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column47_12bb70-76{position:relative;}@media all and (max-width: 1024px){.kadence-column47_12bb70-76 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column47_12bb70-76 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column47_12bb70-76\"><div class=\"kt-inside-inner-col\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\"><style>.wp-block-kadence-advancedheading.kt-adv-heading47_c79c30-3a, .wp-block-kadence-advancedheading.kt-adv-heading47_c79c30-3a[data-kb-block=\"kb-adv-heading47_c79c30-3a\"]{max-width:500px;line-height:1.2;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading47_c79c30-3a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading47_c79c30-3a[data-kb-block=\"kb-adv-heading47_c79c30-3a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading47_c79c30-3a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading47_c79c30-3a[data-kb-block=\"kb-adv-heading47_c79c30-3a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading47_c79c30-3a, .wp-block-kadence-advancedheading.kt-adv-heading47_c79c30-3a[data-kb-block=\"kb-adv-heading47_c79c30-3a\"]{line-height:1.2;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading47_c79c30-3a, .wp-block-kadence-advancedheading.kt-adv-heading47_c79c30-3a[data-kb-block=\"kb-adv-heading47_c79c30-3a\"]{line-height:1.1;}}<\/style>\n<h1 class=\"kt-adv-heading47_c79c30-3a wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading47_c79c30-3a\">Zatrzymaj si\u0119.<br>Oddychaj. <br>Wracaj do siebie.<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns47_cce3fb-e9{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns47_cce3fb-e9 .kt-button{font-weight:normal;font-style:normal;}.kt-btns47_cce3fb-e9 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns47_cce3fb-e9 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns47_cce3fb-e9 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns47_cce3fb-e9 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns47_cce3fb-e9 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns47_cce3fb-e9 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns47_cce3fb-e9 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns47_cce3fb-e9\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn47_84cfb6-91.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn47_84cfb6-91.kb-button{color:var(--global-palette9, #ffffff);letter-spacing:1px;border-top:3px solid var(--global-palette7, #EDF2F7);border-right:3px solid var(--global-palette7, #EDF2F7);border-bottom:3px solid var(--global-palette7, #EDF2F7);border-left:3px solid var(--global-palette7, #EDF2F7);box-shadow:0px 0px 0px 0px rgba(0, 0, 0, 0.2);}.wp-block-kadence-advancedbtn .kb-btn47_84cfb6-91.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn47_84cfb6-91.kb-button:focus{color:var(--global-palette5, #4A5568);}.kb-btn47_84cfb6-91.kb-button::before{background:var(--global-palette9, #ffffff);-webkit-transition:opacity .3s ease-in-out;-moz-transition:opacity .3s ease-in-out;transition:opacity .3s ease-in-out;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn47_84cfb6-91.kb-button{border-top:3px solid var(--global-palette7, #EDF2F7);border-right:3px solid var(--global-palette7, #EDF2F7);border-bottom:3px solid var(--global-palette7, #EDF2F7);border-left:3px solid var(--global-palette7, #EDF2F7);}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn47_84cfb6-91.kb-button{border-top:3px solid var(--global-palette7, #EDF2F7);border-right:3px solid var(--global-palette7, #EDF2F7);border-bottom:3px solid var(--global-palette7, #EDF2F7);border-left:3px solid var(--global-palette7, #EDF2F7);}}<\/style><a class=\"kb-button kt-button button kb-btn47_84cfb6-91 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"#kontakt\"><span class=\"kt-btn-inner-text\">Napisz do mnie<\/span><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\"><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column47_b78649-e8{max-width:600px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column47_b78649-e8{-webkit-flex:0 1 600px;flex:0 1 600px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column47_b78649-e8 > .kt-inside-inner-col,.kadence-column47_b78649-e8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column47_b78649-e8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column47_b78649-e8 > .kt-inside-inner-col{flex-direction:column;}.kadence-column47_b78649-e8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column47_b78649-e8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column47_b78649-e8{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column47_b78649-e8{-webkit-flex:0 1 600px;flex:0 1 600px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column47_b78649-e8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column47_b78649-e8{max-width:600px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column47_b78649-e8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column47_b78649-e8\"><div class=\"kt-inside-inner-col\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has--font-size\">Dla kogo jest moja praktyka?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"line-height:1.5\">~ Dla os\u00f3b, kt\u00f3re chc\u0105 zwolni\u0107, odpocz\u0105\u0107 i&nbsp;wr\u00f3ci\u0107 do kontaktu ze sob\u0105 \u2013 w&nbsp;swoim tempie, bez presji i&nbsp;por\u00f3wnywania si\u0119.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">~ Dla os\u00f3b wysoko wra\u017cliwych, neuroatypowych, z&nbsp;do\u015bwiadczeniem traumy, choroby, b\u00f3lu czy ogranicze\u0144 w ciele \u2013 kt\u00f3re szukaj\u0105 bezpiecznej, uwa\u017cnej przestrzeni.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">~ Dla tych, kt\u00f3rzy czuj\u0105, \u017ce \u201etypowe zaj\u0119cia jogi\u201d nie s\u0105 dla nich \u2013 bo s\u0105 zbyt intensywne, zbyt zadaniowe albo niedostosowane do ich cia\u0142a i&nbsp;potrzeb.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">~ Dla os\u00f3b, kt\u00f3re chc\u0105 zadba\u0107 o&nbsp;siebie \u0142agodnie \u2013 bez przekraczania swoich granic, za to z&nbsp;wi\u0119kszym zrozumieniem i&nbsp;czuciem cia\u0142a.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">~ Dla rodzic\u00f3w i&nbsp;dzieci, kt\u00f3rzy potrzebuj\u0105 wyciszenia, regulacji i&nbsp;spokojnego kontaktu.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"line-height:1.5\">~ Dla firm i organizacji, kt\u00f3re chc\u0105 wspiera\u0107 swoich pracownik\u00f3w poprzez zaj\u0119cia uwa\u017cne, regeneruj\u0105ce i&nbsp;dobrze dopasowane do r\u00f3\u017cnych potrzeb zespo\u0142u.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\"><style>.kadence-column47_9294ba-d7 > .kt-inside-inner-col,.kadence-column47_9294ba-d7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column47_9294ba-d7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column47_9294ba-d7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column47_9294ba-d7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column47_9294ba-d7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column47_9294ba-d7{position:relative;}@media all and (max-width: 1024px){.kadence-column47_9294ba-d7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column47_9294ba-d7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column47_9294ba-d7\" id=\"kontakt\"><div class=\"kt-inside-inner-col\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading47_45b07a-53, .wp-block-kadence-advancedheading.kt-adv-heading47_45b07a-53[data-kb-block=\"kb-adv-heading47_45b07a-53\"]{max-width:500px;margin-right:auto;margin-left:auto;text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading47_45b07a-53 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading47_45b07a-53[data-kb-block=\"kb-adv-heading47_45b07a-53\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading47_45b07a-53 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading47_45b07a-53[data-kb-block=\"kb-adv-heading47_45b07a-53\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading47_45b07a-53 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading47_45b07a-53\">Zapraszam do kontaktu<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading47_ac01d8-b5, .wp-block-kadence-advancedheading.kt-adv-heading47_ac01d8-b5[data-kb-block=\"kb-adv-heading47_ac01d8-b5\"]{max-width:600px;margin-right:auto;margin-left:auto;text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading47_ac01d8-b5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading47_ac01d8-b5[data-kb-block=\"kb-adv-heading47_ac01d8-b5\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading47_ac01d8-b5 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading47_ac01d8-b5[data-kb-block=\"kb-adv-heading47_ac01d8-b5\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading47_ac01d8-b5 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading47_ac01d8-b5\">Je\u015bli chcesz dowiedzie\u0107 si\u0119 wi\u0119cej lub praktykowa\u0107 ze mn\u0105, napisz do mnie. <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading47_14573d-0f, .wp-block-kadence-advancedheading.kt-adv-heading47_14573d-0f[data-kb-block=\"kb-adv-heading47_14573d-0f\"]{max-width:600px;margin-right:auto;margin-left:auto;text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading47_14573d-0f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading47_14573d-0f[data-kb-block=\"kb-adv-heading47_14573d-0f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading47_14573d-0f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading47_14573d-0f[data-kb-block=\"kb-adv-heading47_14573d-0f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading47_14573d-0f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading47_14573d-0f\">Prowadz\u0119 warsztaty grupowe w ca\u0142ej Polsce i&nbsp;sesje indywidualne w&nbsp;Tr\u00f3jmie\u015bcie i&nbsp;na&nbsp;Kaszubach.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading47_8e5809-e6, .wp-block-kadence-advancedheading.kt-adv-heading47_8e5809-e6[data-kb-block=\"kb-adv-heading47_8e5809-e6\"]{max-width:600px;margin-right:auto;margin-left:auto;text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading47_8e5809-e6 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading47_8e5809-e6[data-kb-block=\"kb-adv-heading47_8e5809-e6\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading47_8e5809-e6 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading47_8e5809-e6[data-kb-block=\"kb-adv-heading47_8e5809-e6\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading47_8e5809-e6 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading47_8e5809-e6\">e-mail: <a href=\"mailto:hello@asiajaniszewska.pl\">hello@asiajaniszewska.pl<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>JOGA I UWA\u017bNO\u015a\u0106 Zatrzymaj si\u0119.Oddychaj.Poczujswoje cia\u0142o. \u0141agodna praktyka jogi wspieraj\u0105caodpoczynek,regeneracj\u0119 i&nbsp;powr\u00f3t do siebie. To nie jest praktyka dla idealnie rozci\u0105gni\u0119tych cia\u0142. To przestrze\u0144 by zwolni\u0107 i wr\u00f3ci\u0107 do siebie. \u0141\u0105cz\u0119&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_kadence_starter_templates_imported_post":true,"_swpsp_post_exclude":false,"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-47","page","type-page","status-publish","hentry"],"ticketed":false,"_links":{"self":[{"href":"https:\/\/asiajaniszewska.pl\/index.php\/wp-json\/wp\/v2\/pages\/47","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asiajaniszewska.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/asiajaniszewska.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/asiajaniszewska.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asiajaniszewska.pl\/index.php\/wp-json\/wp\/v2\/comments?post=47"}],"version-history":[{"count":126,"href":"https:\/\/asiajaniszewska.pl\/index.php\/wp-json\/wp\/v2\/pages\/47\/revisions"}],"predecessor-version":[{"id":244,"href":"https:\/\/asiajaniszewska.pl\/index.php\/wp-json\/wp\/v2\/pages\/47\/revisions\/244"}],"wp:attachment":[{"href":"https:\/\/asiajaniszewska.pl\/index.php\/wp-json\/wp\/v2\/media?parent=47"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}